I started taking group ride (spin) classes a few months ago with some friends and have really enjoyed it. It's a great high intensity workout in 45 minutes, and I HATE all things cardio so that works out well for me. But, I defended my choice as not really giving in since there was no standing in line dancing around, it was all for the most part seated and if you do the wrong thing no one notices (except those people that pop out of their seat early because they are trying to be all gung ho to climb that hill which we aren't about to do.)
Well, upon contemplating the purchase of P90x I finally realized that was stupid when I already pay a gym membership and they do this same thing/close enough there. So after years of literal begging and pleading down on her knees for me to try the weightlifting class at the gym, like the good ole South who finally realized they had fought the good fight I finally waved my white flag and gave in. Last weekend I asked mom to go with me to the Group Power class to teach me how to do it. She, of course, played it all calm, cool, and collected but I know the jazzercizer inside of her was jumping up and down clapping and cheering that she had won, she had finally won!
And so, I did this for the first time on Monday and am plotting my return later this evening.
I still can't straighten my arm all the way out for the pain, but I'd be lying if I said I hate it. I actually...wait for it...enjoyed it...*GASP! I'm sure after two times of doing it I am totally going to look like that chick in the red...you can see her abs through her shirt. You can see my tubby rolls through my shirt...it's kind of the same right? And yes, that bicep curl where they pause half way up...that's why I can't straighten my arms...and can barely brush my teeth. And the MC Hammer song with the shoulder work out didn't help either.


1 comments:
Courtney, I loveeeee Group Power. What gym do you go to? I nearly died the first several times, but it gets easier with time : ) Sort of. Let me know if you keep liking it.
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